With so many workout options in Nevada City, it’s hard to keep track of some of the amazing options we have in our community to get fit and stay healthy. Wendy Riley and Marilyn Rohrbacher have create a new gym called MOVE! Fitness Studio and they’re having a grand opening party Thursday, July 25th from 3:30-7pm to show off their new space. In addition to the personal training session, small circuit workouts and pilates the studio is also the home to Katie Carter Wellness. I recently met with Katie to talk about nutrional ideas for families and left with some great healthy alternatives for young children. Make sure to stop by to their open house on Thursday, maybe you’ll win one of their giveaways? For more information about MOVE! check out their Facebook page or the recent article in The Union.
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